Had a really bad day. Any advice how to get over it?

I had a football game today, just a passing game with no pads, and it was pretty bad. I dropped a lot of passes, and I got into a verbal fight with a member of the other team. It got really intense and i called him a racial slur. I got kicked out of the game, and it was really embarrasing.im worried what my teammates and coaches think now. Any advice on how to get over it.Had a really bad day. Any advice how to get over it?
get the **** over it its just a game go masturbate or something

jane iredale