Is This Really Bad ? Advice needed please?

Im just around five and a half stone.


Im never hungry but i force myself to eat most of the times.


I always eat more little than everyone else in my family and get talked about how little i eat.


i usually just have cereal in the morning, crisps at school sometimes, and then i eat a little as well at 4ish when i get home and then at 9ish again if i haven't forgot about eating dinner that is lol :P.xxIs This Really Bad ? Advice needed please?
Yes, that is bad. If you have a small appetite you should still be getting vitamins and nutrients in your diet. Small meals with a variety of natural foods are good. Crisps are a terrible idea, go with snacks like carrots with dip as well as yogurt or something with calcium. If you dont treat your body well now and get calcium and protein then when you are older your bones will be weak and you will be frail. Try eating a fruit with toast in the morning, granola bar or veggie in the afternoon. Cereal is good though, you dont have to give that up! Hope that helps :) P.S. Take a multi vitamin! Very important if you dont eat much.Is This Really Bad ? Advice needed please?
Why are you doing this to yourself? Yes it is bad! You are runining your health fast at a very young age!





Please seek help and fast!
:O


That is bad, You need help!
Call 999 asap lol





im the same